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Easy Beginner Yoga Poses for Plus Size Bodies

I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me keep my mobility (I suffer from chronic pain), but it taught me a lot about inner strength and self love as well as body positivity and calming my inner thoughts.

Source: Easy Beginner Yoga Poses for Plus Size Bodies – Rainbeau Curves – Plus Size Clothing and Activewear

Category : Yoga & Fitness.
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