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101 Essential Oil Uses and Benefits – DrAxe.com

Essential oils have been used for more than 5,000 years as natural medicine & to improve the health of skin, hair and body or to make DIY recipes too.

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.

The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.

Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties. These healing oils are rapidly growing in popularity because they act as natural medicine without any side effects. Ready to harness the power of the world’s most proven therapeutic compounds? Then let’s talk about 101 ways to use these amazing essential oils.

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Source: 101 Essential Oil Uses and Benefits – DrAxe.com

Category : Holistic You.
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