10 Filling Plant-Based Main Dish Recipes | a Couple Cooks
Did you know the way you eat could save your life? (Or at least make it way better.) Research is showing that eating fresh food and lots of vegetables is life changing. A hospital in Pennsylvania has even started fresh food by prescription to treat and prevent disease.
Our thoughts? This is the why behind this website. Because we believe eating fresh food can save lives. The reason we do what we do is that we think cooking and eating lots of vegetables can prevent and even reverse disease. However, we’re not doctors or nutritionists: we’re recipe developers. That means, we’ve got lots of recipes using the foods doctors and nutritionist say are good for you.
Here is a list of our 10 favorite filling plant-based main dish recipes. Plant-based here means vegan: no meat or dairy. A misconception we hear is that plant-based main dishes are just a pile of carrot and celery sticks and not filling. Au contraire: vegan main dishes need to be packed with whole grains, beans, nuts, and seeds to make them a lasting meal. Here are our favorites that are both filling and delicious. Let us know if you make them, and feel free to share with friends and family who are looking to eat more veg.