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An Evening Meditation To De-Stress After A Marathon Workday

A post-work meditation for total relaxation in three minutes or less.

This soothing guided meditation is intended to help you decompress from whatever stress you’ve accumulated during the day, and come back to being present, calm, and ready for whatever the evening holds.

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Source: An Evening Meditation To De-Stress After A Marathon Workday

Category : Meditation, VideoPop.
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