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Seeing Rejection As Redirection: What We Gain When We Lose – Tiny Buddha

I am extremely grateful that things did not turn out the way I once hoped they would. Here’s what I’ve learned about rejection and how I’ve reframed it.

“Every time I thought I was being rejected from something good, I was actually being re-directed to something better.” ~Steve Maraboli

Rejection hurts. Whether it is from family, friends, co-workers, or a new company, when we experience rejection it hits us right in the heart—the control center to our emotions.

We may wonder, what is wrong with me? We might begin pulling ourselves apart with self-criticism. However, rejection also has a way of teaching us, redirecting us, and ultimately making our lives better.

I have learned to look at rejection differently these past couple of years. Actually, many of my greatest blessings have come out of what I perceived as rejection. Yes, there have been many painful experiences, but then again, I always have been one to learn more through pain than through pleasure.

When I was younger, I faced rejection daily. I was an overweight teenager with crushes on any boy who looked at me. Other kids would constantly make fun of me, and no boys dared to show me any bit of interest. I was bullied and rejected simply for being me.

I experienced rejection around relationships several more times as I grew older. There was a period when I was so afraid of rejection, I clung onto friendships and relationships that I intuitively knew were not healthy for me.

Unsurprisingly, these relationships eventually died out. This, of course, validated my beliefs that I was unworthy and that I would always be rejected. More so, it led to significant feelings of loneliness, even surrounded by bodies of people.

As I got into my career, there were several times I did not get the job I had hoped for.

I did not receive my professional counseling license in the time I wanted and planned for. I did not get that promotion I had worked so hard for. The rejections just kept piling on.

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Source: Seeing Rejection As Redirection: What We Gain When We Lose – Tiny Buddha

Category : Living It.
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