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29 Amazing Uses & Benefits Of Lemongrass Essential Oil

Historical Use Traditionally, lemongrass parts as well as its oil have been used to remedy digestive disturbances, circulatory issues, behavioral problems, headaches, compromised immunity, nervous system sedative, infection fighter and menstrual irregularities. In some cultures, it is known as fever grass due to its ability to bring down a fever. This particular remedy is made even more effective when it is combined with black pepper.… [read more]

Lemongrass is a popular ingredient in many culinary delights, especially those from Thailand, Malaysia, Cambodia, Vietnam and Indonesia. It adds a uniquely earthy and fresh flavor to soups, stews, teas and more.

In addition to this, this plant also yields a very potent and highly therapeutic oil that has many applications in natural health.

About Lemongrass

Lemongrass (Cymbopogon)  is a perennial plant in the Poaceae grass family and is native to the tropical and subtropical area of India, Cambodia, Indonesia, China, Guatemala, Sri Lanka and Malaysia. It flourishes here where the soil is slightly sandy and the climate moist and warm.

This herb has an upright habit and grows in large clumps to a mature height of about 3 feet. Its leaves are bright green with sharp edges much like regular lawn grass only larger.

There are numerous cultivars of lemongrass that are grown in different parts of the world for their commercial value. West-Indian lemongrass ( C. citratus) is an important culinary herb while (C.flexuosus) is used mostly in the perfume industry.

Historical Use

Traditionally, lemongrass parts as well as its oil have been used to remedy digestive disturbances, circulatory issues, behavioral problems, headaches, compromised immunity, nervous system sedative, infection fighter and menstrual irregularities. In some cultures, it is known as fever grass due to its ability to bring down a fever. This particular remedy is made even more effective when it is combined with black pepper.

How Is Lemongrass Essential Oil Extracted?

Lemongrass essential oil is extracted from partially dried leaves by a process of steam distillation. The oil is yellow to amber in color and has a very fresh, citrus-like aroma that smells like a very sweet fresh grass.

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Source: 29 Amazing Uses & Benefits Of Lemongrass Essential Oil

Category : Eat & Thrive, Holistic You, Self-Care.
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