Daily Archives: December 20, 2017

The Benefits of Singing

Singing is an act of vibration. It takes music from the realm of the unformed– whether that is in your mind or from that magical space of inspiration–and moves it from within to without. From the first breath singing moves … Read More »

Posted in Enlightenment & Consciousness | Leave a comment

5 Emotional Freedom Technique or EFT Tapping Benefits – Dr. Axe

Emotional Freedom Technique (or EFT tapping therapy) is a self-help technique involving tapping near the end points of energy meridians. Can it help heal? Know anyone who uses EFT tapping to help fight depression or anxiety? Wondering what “Emotional Freedom Technique” (or … Read More »

Posted in Holistic You, Self-Care | Leave a comment

Why Cancer Was the Beginning of My Life, Not the End

Since cancer provided a catalyst for my own awakening, I have recognized three powerful gifts that I received from this seemingly tragic experience. “It is health that is real wealth and not pieces of gold and silver.” ~Mahatma Gandhi Cancer. … Read More »

Posted in Eat & Thrive | Leave a comment

CDC’s Ban on ‘Transgender’

The Trump administration’s move to avoid the word “transgender” in budget documents reflects a broader, troubling agenda. At Worst, the CDC’s Ban on ‘Transgender’ Could Cost Lives On Friday, the Washington Post reported that Health and Human Services officials had banned the Centers for … Read More »

Posted in Just News | Leave a comment

This 22 year old walked 300-miles around the Cornwall coast | pebble magazine

Sophie Pavelle spent 22 days walking the Cornish South West Coast Path to encourage more people to get out there and enjoy British nature. What happens when a social media savvy science whizz sets off to walk the length of … Read More »

Posted in Green Living, Living It | Leave a comment