Daily Archives: January 10, 2018

Diet and global climate change: Eating healthier food could reduce greenhouse gas emissions, says a new study

Eating healthier food could reduce greenhouse gas emissions, suggests a new study. As it turns out, some relatively small diet tweaks could add up to significant inroads in addressing climate change. You are what you eat, as the saying goes, … Read More »

Posted in Eat & Thrive, Food for Life, Green Living | Leave a comment

Why I No Longer Depend on Anyone Else for Happiness, Fun, Or Excitement

I now know that I cannot depend on any one person for my happiness and my social life. If I want more fun and excitement, I have to create it myself. “Never put the key to your happiness in someone … Read More »

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Inner Peace-World Peace

In case you missed it, September 21 was World Peace Day. It is a day dedicated to world peace, and, specifically, the absence of war and… Inner Peace is World Peace In case you missed it, September 21 was World … Read More »

Posted in Enlightenment & Consciousness, Living It, Meditation & Mindfulness | Leave a comment

A 3-Minute Meditation For Inner (And World) Peace

Here’s a simple daily meditation dedicated to a more peaceful world. In 1969, John Lennon and Yoko Ono initiated an action for peace by lying in bed for exactly one week, March 25 to 31. Most of us don’t have … Read More »

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The Dalai Lama says we can use the same formula for inner peace and world peace

In his UCSD commencement speech, the 14th Dalai Lama proposed that both inner peace and world peace depend on a combination of education and warmheartedness. On June 17, the 14th Dalai Lama, Tenzin Gyatso, delivered the commencement speech at the University of … Read More »

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