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How to Liberate Your Truest Voice and Experience Deep Presence In This Moment | The Shift Network

Indigenous peoples have long known the power of sound –– to heal the past, clear undesirable energies, help others to embody their full power and presence, bridge cultural divides, and restore harmony within a community.

What would it feel like to “free” your authentic voice? Tapping into your unique power to heal, clear, and restore harmony?

And discovering your most soul-filled inner sound, releasing it to “express” all of who you are and have the power to be in this moment?

You know when you’re in the presence of someone who’s mastered this; they’re present in the moment, live their life with ease, can effortlessly give and receive unconditional love, and are deeply in touch with their creative side.

This is because, allowing your unique voice to be heard, grounds you in who you truly are.

When you can release this “who-I-really-am” voice (without judgement), its purity reverberates through every cell of your body and helps you break through emotional barriers caused by childhood wounds, conditioned patterning, and even self-sabotage.

“Sounding” who you really are by allowing the voice of your soul to be released and heard is a highly experiential way to liberate your own unique resonance and creative expression.

In this 8-minute video, international singer, educator, and author Chloe Goodchild leads you in a “sounding” exercise through which you can feel into your “who-you-really-are” voice and enjoy a bit of the liberation and joy that comes with it.

Watch and practice along with Chloe, easing into the present moment by “sounding” your voice.

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Source: How to Liberate Your Truest Voice and Experience Deep Presence In This Moment | The Shift Network

Category : Enlightenment & Consciousness, Meditation & Mindfulness.
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