Category Archives: Eat & Thrive

Your official list to what’s going to be HUGE in 2018

Get ahead of the curve. In 2017, the definition of “wellness” shifted. At mindbodygreen, we know that wellness is bigger than any individual’s journey. We are banding together to heal one another, our communities, and the planet. mbg’s new look … Read More »

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5 of the best vegan cookbooks for Veganuary | pebble magazine

Whether you’re looking for vegan recipes or just experimenting eating more fruit and veg, these awesome books from 2017 will satisfy everyone’s tastebuds. January means Veganuary and there’s never been more people interesting in embracing plants and a plant based … Read More »

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Diet and global climate change: Eating healthier food could reduce greenhouse gas emissions, says a new study

Eating healthier food could reduce greenhouse gas emissions, suggests a new study. As it turns out, some relatively small diet tweaks could add up to significant inroads in addressing climate change. You are what you eat, as the saying goes, … Read More »

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Everyone Should Read This Woman’s Love Letter To Her Vagina

Anyone can be precancerous, like Annik. Dear vagina, Ever since the beginning, you’ve been there for me through thick and thin. At first I was afraid of you. I was told you were not something I should play with or … Read More »

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Vegan Recipes

Plant-based diets are healthier, environment-friendly, and really yummy. Our collection has over 1,940 real-people-tested vegan recipes for cooking and baking. Don’t forget dessert! View recipes… Source: Vegan Recipes

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7 Easy Ways To Scale Back On Sugar (Without Hating Your Life)

Cutting back on sugar doesn’t mean being miserable. Don’t you push yourself enough? This January, nurture yourself with Nourishing New Year. Instead of focusing on flaws to fix, this January we’re nurturing ourselves back to balance with simple, grounding steps. For the … Read More »

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Working on your Un-Resolutions

As we discussed in our 2018 Forecast, this is an “11” year. Don’t be fooled by the further chaos, trickery, and general darkness of politics and big business. The world will continue to spin and turn. However, this year YOU have … Read More »

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A Bouillabaisse Life

A dear friend of mine made a truly delicious bouillabaisse the other day. Besides thoroughly enjoying it, I thought as I ate it, “What a great metaphor for manifesting the life we want this is.” So I offer you a … Read More »

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The Best Superfood Breakfasts for Every New Year’s Resolution

Start 2018 off right, beginning with breakfast. While we don’t believe in making empty resolutions that we feel like we “should” do something, we are all about making positive shifts that make us feel our best. Because breakfast is (arguably) … Read More »

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How to Deal With Loneliness During Holiday Season

If you feel lonely during the holiday season, here are some tips on how to deal with loneliness and make your Christmas holiday merrier. We’re well into the Christmas holiday season once again. This is a time of the year … Read More »

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