Category Archives: Living It

What Annoys Us About Others Can Teach Us About Ourselves

When you’re irritated or annoyed with someone, look within. It’s an opportunity to understand yourself on a deeper level. “Everything that irritates us about others can lead us to an understanding of ourselves.” ~Carl Jung When my wife and I had children, little did we … Read More »

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Ellen MacArthur and Stella McCartney launch damning fast fashion report

Stella McCartney and Ellen MacArthur team up to offer a roadmap for fast fashion brands to stop polluting and damaging the environment Fashion, one of the most polluting industries there is, can’t hide behind wafts of material any more. The … Read More »

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How to Be Whole on Your Own & How This Strengthens Your Relationships

Your acceptance of all the pieces of yourself makes you whole. Here are five practices that can each help us find our wholeness. “Only through our connectedness to others can we really know and enhance the self. And only through … Read More »

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Your official list to what’s going to be HUGE in 2018

Get ahead of the curve. In 2017, the definition of “wellness” shifted. At mindbodygreen, we know that wellness is bigger than any individual’s journey. We are banding together to heal one another, our communities, and the planet. mbg’s new look … Read More »

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A fascinating map of the world’s most and least racially tolerant countries

A global survey tracks peoples’ willingness to live alongside neighbors of a different race. Update: A professor who studies race and ethnic conflict responds to this map. When two Swedish economists set out to examine whether economic freedom made people any more … Read More »

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The Most Powerful Way to Help Someone Through Emotional Pain

Sometimes we’re not in the headspace to feel better or think of a brighter future; we simply wanted to be acknowledged for the pain we’re in now. “When you can’t look on the bright side, I will sit with you … Read More »

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Racism: Understanding Race

Understanding Race Racism is the belief that characteristics and abilities can be attributed to people simply on the basis of their race and that some racial groups are superior to others. Racism and discrimination have been used as powerful weapons … Read More »

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People Who Make Hardly Any Trash Share Their Green Secrets

From people who haven’t taken out the trash in years. As we noted in our 2018 wellness trends report, it’s becoming increasingly clear that our everyday actions affect the health of our planet and we can’t stay complacent for much longer. … Read More »

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10 Ways to Let Go of the Hustle and Surrender to the Flow – Tiny Buddha

Remember that surrendering is not quitting. It’s honoring yourself where you are at this moment in time, and allowing what you want to catch up with you. “You can’t control everything. Sometimes you just need to relax and have faith … Read More »

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Consumerism & Climate

A new study shows that the stuff we consume — from food to knick-knacks — is responsible for up to 60 percent of global greenhouse gas emissions. Consumerism plays a huge role in climate change It’s easy to hate on … Read More »

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